It's time for YOU!

Put yourself first. Over the next 3 months, I want to help you strengthen, sculpt & challenge your body. Start 2021 by taking the time to empower yourself with this special offer: Get fit for less than $1/day!

3 Months for $75

Workouts Designed for Women Like You

For more than 15 years, Alison has been a personal trainer for women over 40. She has created a collection of customized workouts ranging from full-body to specific body parts, making it easy for you to tailor your workouts based on your goals and time.

Work Out Online with Alison

Anytime, Anywhere

Alison is a working mother with 4 kids, so she understands the challenge of making time for yourself. ABS Fitness can be accessed on virtually any screen - anytime, anywhere - and can be done with or without equipment.

Available for TV platforms and apps

Join The Many Other Women Who Are Getting Stronger By Putting Themselves First

I simply love your classes! They are the perfect length to do on their own or combine with a run or spin class. I love how you motivate, keep us focused on proper form, and make it go by so fast. Looking forward to getting stronger together!

<p>Beth M.</p>, <p>Age 40</p>

Beth M.

Age 40

ABS Fitness is like having a personal trainer on demand. Between a full-time job & 2 children, it can be hard to make time for my workouts. Alison is positive, motivating & captivating. It feels like she is in the room with me, pushing me to do my best.

<p>Alana R.</p>, <p>Age 49</p>

Alana R.

Age 49

There are millions of virtual classes these days, but only a handful are truly well thought-out & deliver results! Alison is so knowledgeable, dedicated & passionate about her work! I feel I can conquer anything after each workout! So grateful to be part of the ABS community!

<p>Veronica A.</p>, <p>Age 50</p>

Veronica A.

Age 50

Make Your 2021 Healthier & Happier

​​Join Alison & her amazing community of women transforming their bodies & minds through customized, challenging, and achievable workouts.

Treat yourself to getting fit for less than $1/day now!

Get 3 Months for $75