#11 Mixed Body - Legs & Arms

Name: #11 Mixed Body - Legs & Arms
Uploaded: 2021-07-25T00:00:00-04:00
Duration: 26 min 1 s
Description: #11 Mixed Body - Legs & Arms

Alison Beder Solway

A Mixed Body workout that focuses on sculpting and toning your arms and strengthening your lower body!! Equipment Needed: Mat, Weights (2-5lbs), Resistance Band (Medium).

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